As you walk your way to a leaner, stronger body, the Omron Walking Style pedometer lights the path ahead. A beacon on your journey, a pedometer is essential to keep you going until you reach your destination. It is a powerful motivator to ensure success whether that means losing weight, or simply increasing your overall level of health and well being. Although a pedometer, or step counter as it is also called, is best known for the benefits it provides walkers, it can be used by joggers too. Omron have produced a range of advanced pedometers including the Walking Style Pro, the Walking Style X, the Walking Style One, and the Walking Style II and III. Each model offers slightly different functions, design and style to meet walkers' and joggers' varying needs.
The Omron Walking Style is the next generation of pedometer. Although it does count every step with accuracy and precision, it takes you much further than that. It equips you with all the data you need to track your progress and motivate yourself en route, by showing you the distance covered; the fat and calories burned; and how close you are to achieving your target amount of steps. Data can be stored for 7 days on all models, and as long as 41 days on some. For those truly serious about losing weight or gaining health, the Omron Walking Style Pro is an invaluable tool. This particular model has a USB cable which allows it to be linked up to a computer so that information can be stored for longer periods of time, graphed, and analyzed in depth using sophisticated Health Management Software.
The most successful exercise programs are the ones that include concrete goals to work towards and measure your performance by. Aiming to take a specific number of steps per day or week gives you something definite and real to work towards. The number recommended by doctors is 10 thousand, and a pedometer is the only viable way to know how close, or far from this goal you are. This or any other target can be programmed into an Omron Walking Style Pedometer. As you walk, the clear LCD screen will show you how many steps have been taken and how many remain. Working towards an exact number of steps in this way, is a powerful method that enables you to walk more than you would have done otherwise.
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